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ExercisesSection 2: Acupressure During Acute PhaseSection 3: Supplements During Acute PhaseSection 5: Vitamins & Minerals
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Exercises:
Acupressure for Headaches
70 CQ
10 Lessons
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8 CQ
Learn quick and simple stretching techniques for the neck, chest, and hips, as well as ankle and wrist movements, to help release tension that causes headaches.
with Body As MedicineLearn quick and simple stretching techniques for the neck, chest, and hips, as well as ankle and wrist movements, to help release tension that causes headaches.
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8 CQ
In this acupressure lesson, acupuncturist Grace Suh demonstrates a method called AcuTapping™ to release stress from the body and relieve headaches.
with Body As MedicineIn this acupressure lesson, acupuncturist Grace Suh demonstrates a method called AcuTapping™ to release stress from the body and relieve headaches.
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6 CQ
Discover how to relax the neck, head, stomach, jaw, and more to help promote body awareness and better posture for headache prevention and relief.
with Body As MedicineDiscover how to relax the neck, head, stomach, jaw, and more to help promote body awareness and better posture for headache prevention and relief.
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7 CQ
Review the common culprits that could be making you more susceptible to headaches, then learn what supplements can help you reduce inflammation.
with Body As MedicineReview the common culprits that could be making you more susceptible to headaches, then learn what supplements can help you reduce inflammation.
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