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CQ Wheel: Mind & Body, Relationships, STEM, Humanities, Aesthetic, Music, Play, Work

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Mind + Body

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Attachments
Exercises
Section 2: Muscles
- Q1: Working Muscles
Section 3: Wall Pushups
- Q2: How Many Reps?

Section 1: Lesson Intro

0:00 / 4:47

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Exercises:

How to Do a Proper Push-Up for Beginners

Dr.K

3 CQ

Want to be able to do a proper push-up from your toes? In this strength training lesson, learn how to go from novice to push-up pro in no time.

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