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ExercisesSection 3: Don't Feel GuiltySection 5: Find Inspiration & MotivationSection 6: Get Outside and/or ExerciseSection 7: Eat Fruits & VegetablesSection 10: Get Plenty of Sleep
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8 Tips After Indulging in Junk Food
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Need a pick-me-up after indulging in junk food? Want to get back to a healthy diet after the holidays or a special occasion? Here are 8 tips for healthy eating.
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