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Intermediate Offensive Boxing Techniques

95 CQ
38 Lessons
Course Info
  • Playing
    2 CQ
    1. How to Throw a Straight Punch
    A lesson with ExpertBoxing
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    Learn the basics of how to throw a straight punch, including a demonstration, comparison to the jab, and explanation of the many benefits of this boxing strike.

    How to Throw a Straight Punch
    with ExpertBoxing

    Learn the basics of how to throw a straight punch, including a demonstration, comparison to the jab, and explanation of the many benefits of this boxing strike.

  • Playing
    3 CQ
    2. How to Throw Effective Jabs
    A lesson with ExpertBoxing
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    This boxing lesson shows you how your head and shoulder position, foot placement, and elbow and wrist rotation affect the power and accuracy of your jab.

    How to Throw Effective Jabs
    with ExpertBoxing

    This boxing lesson shows you how your head and shoulder position, foot placement, and elbow and wrist rotation affect the power and accuracy of your jab.

  • Playing
    2 CQ
    3. How to Land a Jab
    A lesson with ExpertBoxing
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    Have you practiced your jab in the gym but can't make it land in the ring? Follow the advice in this intermediate boxing lesson to learn how to land your jab.

    How to Land a Jab
    with ExpertBoxing

    Have you practiced your jab in the gym but can't make it land in the ring? Follow the advice in this intermediate boxing lesson to learn how to land your jab.

  • Playing
    2 CQ
    4. How to Land a Right Cross
    A lesson with ExpertBoxing
    View lesson

    Follow along with Johnny from Expert Boxing to learn the proper stance and timing of a right cross; gain power and the advantage over any opponent!

    How to Land a Right Cross
    with ExpertBoxing

    Follow along with Johnny from Expert Boxing to learn the proper stance and timing of a right cross; gain power and the advantage over any opponent!

  • Playing
    3 CQ
    5. Tips to Improve Your Left Hook
    A lesson with ExpertBoxing
    View lesson

    Learn how to improve your left hook, including tips on how to adjust how to pivot your feet, use your chest and shoulder, and align your elbow and fist.

    Tips to Improve Your Left Hook
    with ExpertBoxing

    Learn how to improve your left hook, including tips on how to adjust how to pivot your feet, use your chest and shoulder, and align your elbow and fist.

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