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ExercisesSection 2: Hand ProtectionSection 3: The Correct StanceSection 4: Protect Your HeadSection 5: RhythmSection 7: The JabSection 8: Tuck Your ChinSection 10: Conditioning & ExerciseSection 11: Getting your Timing Down
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Boxing for Beginners
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5 CQ
Have you mastered the boxing footwork and are ready to learn how to throw a killer punch? This lesson will introduce you to the jab and cross combination punch.
with Final Round TrainingHave you mastered the boxing footwork and are ready to learn how to throw a killer punch? This lesson will introduce you to the jab and cross combination punch.
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4 CQ
Are you a beginner boxer looking to get into the ring? Learn the boxing footwork you’ll need in order to beat your opponent.
with Final Round TrainingAre you a beginner boxer looking to get into the ring? Learn the boxing footwork you’ll need in order to beat your opponent.
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4 CQ
Ready to learn a new step in your boxing training? This lesson in lateral footwork is perfect for the beginner boxer looking to nail down the basic moves.
with Final Round TrainingReady to learn a new step in your boxing training? This lesson in lateral footwork is perfect for the beginner boxer looking to nail down the basic moves.
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