Mind + Body
Exercise (of ):
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1
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ExercisesSection 2: Fear, Burnout, Incompetence
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Exercises:
7 Sources of Procrastination
3 CQ
Do you want to transform procrastination into productivity? In this lesson, learn strategies to stop procrastinating and get yourself back on track!
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6
Comments
Carolyn D
Lovely clear speech,great presentation and subject thank you!
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Katie Mazzocco
Thank you, Carolyn! I'm so glad that you enjoyed the video. Feel free to comment with any special productivity requests you may have. I love to make videos to answer questions you have. :-)
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vaudin a
Love the brain dump tip! Brain fog can be so rehabilitating and that sounds like a great strategy to get it away :)
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Katie Mazzocco
I'm so glad that you love the brain dump strategy! :-) Let me know how it goes for you. May the fog lift quickly ;-)
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Donna C
How can I avoid burnout? I am always challenged by this. Can you share a few strategies?
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Katie Mazzocco
Sure thing, Donna! I'm so glad you asked. Avoiding burnout is a really common struggle among entreprneurs. Three strategies you might try to prevent this are: 1) Schedule non-negotiable downtime & be true to it. 2) Indulge yourself frequently. 3) Stay centered whether that is through physcial activity, spiritual practice or whatever calms you. I hope that is helpful for you!
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