Curious grows your CQ
(Curious Quotient) with the game of lifelong learning. Get your personalized learning recommendations by taking our interview. CQ Wheel: Mind & Body, Relationships, STEM, Humanities, Aesthetic, Music, Play, Work

CQ Wheel: Mind & Body, Relationships, STEM, Humanities, Aesthetic, Music, Play, Work

After the interview, start your free trial to get access to this lesson and much more.

Start Interview

Already have an account?

Mind + Body

start interview

Attachments
Exercises
Section 6: Half Turkish Get Up
- Q1: Two Hand Swing
- Q2: Racked Lunge
- Q3: Seasaw Press
- Q4: Push Press
- Q5: Half Turkish Get Up

Section 1: Lesson Intro

0:00 / 7:03

Comment
Love

Exercises:

Beginner Kettlebell Workout

Kettlebell Bombshell

4 CQ

Shake up your workout routine with kettlebells! Learn five fun, effective kettlebell exercises that are perfect for beginners and advanced athletes alike.

Recommended Recommended
History & In Progress History
Browse Library
Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

Get started!

Save

Complete your purchase

Please show this teacher your appreciation:

No thanks

Continue

Whoops!

Your free trial of Curious+ has expired

Beginner Kettlebell Workout

Kettlebell Bombshell

Get Personalized Recommendations

Please show this teacher your appreciation:

This lesson has an assignment