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How to Master Self-Control Psychology

53 CQ
14 Lessons
Course Info
Previous...
  • Playing
    2 CQ
    11. Saying "I Don't" to Improve Self-Control
    A lesson with Social Psychologist
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    When facing temptations, try using self-control to meet your goals. Learn why responding to temptations with "I don't" forms a powerful psychological queue.

    Saying "I Don't" to Improve Self-Control
    with Social Psychologist

    When facing temptations, try using self-control to meet your goals. Learn why responding to temptations with "I don't" forms a powerful psychological queue.

  • Playing
    2 CQ
    12. Using Optimism to Improve Self-Control
    A lesson with Social Psychologist
    View lesson

    In this psychology lesson about goal setting, learn why staying optimistic can help you maintain self-control, exercise willpower, and stay the course!

    Using Optimism to Improve Self-Control
    with Social Psychologist

    In this psychology lesson about goal setting, learn why staying optimistic can help you maintain self-control, exercise willpower, and stay the course!

  • Playing
    3 CQ
    13. Being Humble to Improve Self-Control
    A lesson with Social Psychologist
    View lesson

    Being humble can actually help you stick to your personal goals! This fact of human psychology is explored in this lesson covering how to set goals.

    Being Humble to Improve Self-Control
    with Social Psychologist

    Being humble can actually help you stick to your personal goals! This fact of human psychology is explored in this lesson covering how to set goals.

  • Playing
    2 CQ
    14. Listening to Your Inner Voice
    A lesson with Social Psychologist
    View lesson

    Studies have shown that it can be harder to control your impulses when your mind is occupied with other activities, but why? Discover in this psychology lesson!

    Listening to Your Inner Voice
    with Social Psychologist

    Studies have shown that it can be harder to control your impulses when your mind is occupied with other activities, but why? Discover in this psychology lesson!