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CQ Wheel: Mind & Body, Relationships, STEM, Humanities, Aesthetic, Music, Play, Work

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Mind + Body

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Exercises
Section 3: Combining the Two
- Q1: Recap

Section 1: Lesson Intro

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Yoga vs. Pilates

Sean Vigue Fitness

2 CQ

Have you ever wondered what is the difference between yoga and Pilates? Well, you’re not alone! Learn the difference between Pilates exercises and yoga asanas.

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