Mind + Body
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Self-Confidence for Success

32 CQ
10 Lessons
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  • Playing
    3 CQ
    6. How to Talk Yourself Up
    A lesson with Dr. Aziz
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    Confidence is a learned skill, and in this lesson, confidence coach Dr. Aziz explains one of the most simple and effective ways to give yourself a boost.

    Confidence is a learned skill, and in this lesson, confidence coach Dr. Aziz explains one of the most simple and effective ways to give yourself a boost.

  • Playing
    3 CQ
    7. How to Finish Strong
    A lesson with Dr. Aziz
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    Looking for new ways to maintain your self-confidence? In this lesson, Dr. Aziz explains how finishing strong is essential to boosting your self-esteem.

    Looking for new ways to maintain your self-confidence? In this lesson, Dr. Aziz explains how finishing strong is essential to boosting your self-esteem.

  • Playing
    3 CQ
    8. Stopping the Fear of What Others Think
    A lesson with Dr. Aziz
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    In this lesson, Dr. Aziz discusses the fallacy of the hive mind and provides a new way to think about getting caught up in others' perceived opinions.

    In this lesson, Dr. Aziz discusses the fallacy of the hive mind and provides a new way to think about getting caught up in others' perceived opinions.

  • Playing
    3 CQ
    9. Building Sales Confidence
    A lesson with Dr. Aziz
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    Being a great salesperson requires a certain type of confidence. In this lesson, Dr. Aziz explains how to assess and change your approach to improve sales.

    Being a great salesperson requires a certain type of confidence. In this lesson, Dr. Aziz explains how to assess and change your approach to improve sales.

  • Playing
    3 CQ
    10. How to Be More Real
    A lesson with Dr. Aziz
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    In this lesson, confidence coach Dr. Aziz explains how to be more real to boost your self-esteem. Start thinking about what "being real" means to you!

    In this lesson, confidence coach Dr. Aziz explains how to be more real to boost your self-esteem. Start thinking about what "being real" means to you!