Mind + Body
Exercise (of ):
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3
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ExercisesSection 3: Live StrongSection 4: Appreciate LifeSection 5: Ask HowSection 7: Live in the ParadoxSection 8: Fake It ‘Til You Make ItSection 9: Slow Down And See
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Patience & Personal Growth
16 CQ
4 Lessons
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Free4 CQ
Why do we struggle with adapting to and embracing change? Dr. Christina Hibbert discusses the nature of patience and its importance during times of change.
Why do we struggle with adapting to and embracing change? Dr. Christina Hibbert discusses the nature of patience and its importance during times of change.
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4 CQ
In this lesson, Dr. Christina Hibbert discusses the spiral model of change known as the transtheoretical model, then elaborates on each of the six stages.
In this lesson, Dr. Christina Hibbert discusses the spiral model of change known as the transtheoretical model, then elaborates on each of the six stages.
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2 CQ
Developing patience takes time, but it starts with a series of small thoughts and actions taken towards yourself and those around you. Learn how in this lesson.
Developing patience takes time, but it starts with a series of small thoughts and actions taken towards yourself and those around you. Learn how in this lesson.
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Comments
Renata S
Thank you, very useful. And I admire how you are so positive, despite so many difficult times in your life.
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