Mind + Body
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Unlocking Your Happiness

76 CQ
12 Lessons
Course Info
Previous...
  • Playing
    8 CQ
    11. How to Improve Mood & Control Emotions
    A lesson with Ignite Life with Joeel & Natalie
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    Learn how to improve your mood in the moment by connecting your mind and body, and by controlling your body language, word choices, and emotional reactions.

    How to Improve Mood & Control Emotions
    with Ignite Life with Joeel & Natalie

    Learn how to improve your mood in the moment by connecting your mind and body, and by controlling your body language, word choices, and emotional reactions.

  • Playing
    4 CQ
    12. Unlocking Your Happiness Wrap Up
    A lesson with Ignite Life with Joeel & Natalie
    View lesson

    Review the layers between you and happiness, including how desires, beliefs, identity, time, and negative patterns affect your ability to truly experience joy.

    Unlocking Your Happiness Wrap Up
    with Ignite Life with Joeel & Natalie

    Review the layers between you and happiness, including how desires, beliefs, identity, time, and negative patterns affect your ability to truly experience joy.

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