Mind + Body
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The Joy of Plant-Based Cooking

69 CQ
11 Lessons
  • Playing
    4 CQ
    1. Essential Kitchen Equipment & Tools
    A lesson with Christine's Natural Kitchen
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    Enjoy learning the essentials of kitchen tools and equipment—everything from the right pots and pans to special skimmers and scrapers, and a whole lot more!

    Enjoy learning the essentials of kitchen tools and equipment—everything from the right pots and pans to special skimmers and scrapers, and a whole lot more!

  • Playing
    6 CQ
    2. How to Stock a Vegan Pantry
    A lesson with Christine's Natural Kitchen
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    Stocking your pantry can sometimes be overwhelming. In this lesson, learn the basics of what you need to make healthy and delicious vegan meals.

    Stocking your pantry can sometimes be overwhelming. In this lesson, learn the basics of what you need to make healthy and delicious vegan meals.

  • Playing
    6 CQ
    3. Whole Grain Basics & Recipes
    A lesson with Christine's Natural Kitchen
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    Want to learn about cooking with whole grains beyond rice and quinoa? In this vegan cooking lesson, learn how to soak and cook grains into salads and soups.

    Want to learn about cooking with whole grains beyond rice and quinoa? In this vegan cooking lesson, learn how to soak and cook grains into salads and soups.

  • Playing
    11 CQ
    4. How to Cook & Use Beans in Recipes
    A lesson with Christine's Natural Kitchen
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    It’s a great idea to vary your choice of beans and cooking methods. In this lesson, learn all the delicious, healthy ways to add beans into your home menu!

    It’s a great idea to vary your choice of beans and cooking methods. In this lesson, learn all the delicious, healthy ways to add beans into your home menu!

  • Playing
    5 CQ
    5. How to Prepare & Cook Kale
    A lesson with Christine's Natural Kitchen
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    Have you ever wondered what’s the best way to cook kale? In this lesson, learn three different easy ways you can prepare and serve it—hot or cold!

    Have you ever wondered what’s the best way to cook kale? In this lesson, learn three different easy ways you can prepare and serve it—hot or cold!

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