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Beginner Triathlon Training Course

94 CQ
15 Lessons
Course Info
Previous...
  • Playing
    5 CQ
    6. Sprint Triathlon Training | Week 3
    A lesson with Trainer Davey + TwoTri Jess
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    Learn serious sprint triathlon strategy with this lesson. You'll be moving long and lean with loose limbs and breathing a steady two in, two out pattern!

    Sprint Triathlon Training | Week 3
    with Trainer Davey + TwoTri Jess

    Learn serious sprint triathlon strategy with this lesson. You'll be moving long and lean with loose limbs and breathing a steady two in, two out pattern!

  • Playing
    12 CQ
    7. Sprint Triathlon Training | Week 4
    A lesson with Trainer Davey + TwoTri Jess
    View lesson

    To build a strong sprint triathlon training foundation, shake up your workout with swim drills, a bike strength training workout, and some fun running!

    Sprint Triathlon Training | Week 4
    with Trainer Davey + TwoTri Jess

    To build a strong sprint triathlon training foundation, shake up your workout with swim drills, a bike strength training workout, and some fun running!

  • Playing
    9 CQ
    8. Sprint Triathlon Training | Week 5
    A lesson with Trainer Davey + TwoTri Jess
    View lesson

    Want to deepen your sprint triathlon training? Overcome common swim challenges, improve bike pedaling, and stay injury free with a running stretch routine!

    Sprint Triathlon Training | Week 5
    with Trainer Davey + TwoTri Jess

    Want to deepen your sprint triathlon training? Overcome common swim challenges, improve bike pedaling, and stay injury free with a running stretch routine!

  • Playing
    10 CQ
    9. Sprint Triathlon Training | Week 6
    A lesson with Trainer Davey + TwoTri Jess
    View lesson

    Sprint triathlon training is full of fun! In this lesson you'll stretch, learn the master of all strength training workouts, and learn to change a bike tire!

    Sprint Triathlon Training | Week 6
    with Trainer Davey + TwoTri Jess

    Sprint triathlon training is full of fun! In this lesson you'll stretch, learn the master of all strength training workouts, and learn to change a bike tire!

  • Playing
    9 CQ
    10. Sprint Triathlon Training | Week 7
    A lesson with Trainer Davey + TwoTri Jess
    View lesson

    Ramp up your sprint triathlon training program with a swim strength routine, spin class tips, and some powerhouse running drills! Get stronger and faster!

    Sprint Triathlon Training | Week 7
    with Trainer Davey + TwoTri Jess

    Ramp up your sprint triathlon training program with a swim strength routine, spin class tips, and some powerhouse running drills! Get stronger and faster!

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